Heal Naturally. Live Fully.
An authentic Ayurvedic ecosystem of Panchakarma, naturopathy, yoga and mindful living, set amidst the natural calm of AdiGram.
Ancient Science. Modern Comfort. Natural Setting.
At the heart of AdiGram is a dedicated wellness ecosystem rooted in Ayurveda and naturopathy. Here, healing is not a quick fix but a guided journey that restores balance to body, mind and spirit.
Surrounded by green zones, open skies and fresh air, the environment itself becomes part of the therapy. Every program is designed to be authentic, personalised and deeply restorative.
- Classical Panchakarma detox and rejuvenation therapies
- Drugless naturopathy treatments and lifestyle correction
- Daily yoga, pranayama and guided meditation
- Sattvic Ayurvedic diet prepared from fresh farm produce
- Peaceful, nature-immersed healing environment
The Five Classical Therapies
Panchakarma, meaning “five actions”, is Ayurveda’s most comprehensive detoxification and rejuvenation system. Each therapy is administered under expert guidance and customised to your body constitution.
Vamana · Therapeutic Emesis
A controlled cleansing process that removes accumulated toxins from the upper body, especially beneficial for respiratory and skin-related imbalances.
Virechana · Purgation Therapy
Gentle herbal purgation that clears the digestive tract and liver, restoring metabolic balance and improving digestion and skin health.
Basti · Medicated Enema
Herbal oil and decoction therapies that nourish the colon and calm the nervous system, effective for joint, back and digestive concerns.
Nasya · Nasal Therapy
Medicated oils administered through the nasal passage to clear the head and sinuses, improve clarity and support mental calm.
Raktamokshana · Blood Purification
Traditional purification techniques that support healthy circulation and help address chronic skin and inflammatory conditions.
*All therapies are provided after consultation and are personalised as per individual health assessment. This information is educational and not a medical claim.
How a Panchakarma Program Works
A structured, guided experience from arrival to renewal.
Consultation
Detailed assessment of your body constitution and health goals.
Purvakarma
Preparatory oil massages and steam therapies to loosen toxins.
Pradhanakarma
Main Panchakarma therapies customised to your needs.
Paschatkarma
Post-therapy diet, rest and gradual return to routine.
Renewal
Lifestyle guidance to sustain balance long after you leave.
Healing Through the Power of Nature
Naturopathy at AdiGram uses the five elements of nature to activate the body’s own healing intelligence, without medicines or side effects.
Hydrotherapy
Hip baths, spinal baths and water treatments that stimulate circulation and detoxification.
Mud Therapy
Natural mud packs and mud baths that cool the body, relax the mind and refresh the skin.
Sun & Air Therapy
Guided sunlight exposure and fresh-air practices in AdiGram’s open green environment.
Diet & Fasting Therapy
Personalised diet plans, juice fasting and farm-fresh sattvic meals for internal cleansing.
Massage & Acupressure
Therapeutic touch techniques that release tension and restore energy flow.
Yoga & Meditation
Daily asana, pranayama and meditation sessions led by experienced practitioners.
What Guests Experience
Deep Detoxification
Removal of accumulated toxins
Stress Relief
Calm mind, restful sleep
Renewed Energy
Improved vitality and stamina
Better Digestion
Balanced metabolism
Joint & Back Relief
Flexibility and mobility
Radiant Skin
Natural glow from within
Weight Balance
Healthy, sustainable results
Mental Clarity
Focus and emotional balance
Designed for Healing & Comfort
The AdiGram wellness centre combines traditional treatment spaces with modern comfort, so your healing journey feels both authentic and effortless.
- Dedicated Panchakarma therapy rooms
- Naturopathy treatment and mud therapy area
- Open-air yoga and meditation deck
- Herbal steam and hydrotherapy units
- Sattvic kitchen with farm-fresh produce
- Peaceful wellness accommodation and mud houses
- Consultation rooms with experienced practitioners
- Walking trails, green zones and quiet corners
Choose Your Journey
Programs are indicative and customised after consultation.
Weekend Rejuvenation
A short reset with Abhyanga massage, steam, yoga and sattvic meals. Ideal for stress relief and a quick recharge.
Detox & Balance
Guided Panchakarma preparatory therapies, naturopathy treatments, diet correction and daily yoga for a deeper cleanse.
Complete Panchakarma
Full classical Panchakarma program with all phases, personalised therapies and long-term lifestyle guidance.
Book a Wellness Consultation
Speak with our wellness team to find the right Panchakarma or naturopathy program for you. Visit AdiGram and experience the environment yourself.